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The Panic Coach

The Panic Coach

The Panic Coach

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Break the panic cycle and reclaim your life

The Panic Coach draws on professional expertise and lived experience offering you the tools you need to get back to living your life.

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Meet Lauretta

Learning to Overcome Panic Attacks

If you’re struggling with panic attacks, just know you aren’t alone.

Panic attacks can happen to anyone.  They’re usually a sign that your body has been overloaded by stress. The terrifying feelings make you think that something’s very wrong. Panic attacks can add to the strain that’s already on your nervous system, creating a cycle that can be hard to resolve.

Dealing with panic can be a frustrating and exhausting process. However, you can quickly break this cycle. Our Conquer Panic Program is designed to help you reset your brain-body connection so you can be free from panic.  Free to get on with living your best life.

Find Peace with The Panic Coach

Complimentary Consultation

We invite you to call us for a complimentary 20 minute chat to help you decide if The Panic Coach and the Conquer Panic Program are right for you. 

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Debunking the Myths about Panic

With all the myths about panic attacks, it’s easy to get tangled in the misinformation and overlook your best tools for resetting the mind-body connection.

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Coaching

Whether you’ve experienced anxiety and panic for 2 days or 20 years, our unique approach to coaching and counselling can help you reclaim your life.

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Introducing The Panic Coach

Lauretta has spent more than 20 years working as a mental health professional, and has now dedicated herself to teaching others how to work their way through the cycle of panic attacks. With a program built on her professional and personal experiences of panic and agoraphobia, Lauretta is living proof of the difference the right coaching can have on your mind, body and life.

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Meet Lauretta
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“No feeling is final”

Rainer Maria Rilke

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“Most of us think of ourselves as thinking creatures that feel, but we are actually feeling creatures that think.”

— Jill Bolte Taylor, My Stroke of Insight: A Brain Scientist’s Personal Journey

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“The journey of a thousand miles begins with one step.”

Lao Tzu

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“If you don’t like the road you’re walking, start paving another one.”

Dolly Parton

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“In the middle of every difficulty lies opportunity.”

Albert Einstein

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